Motivation is an essential part of working more efficiently. However, many unexpected situations in our daily lives can make us discouraged at times.
This is very common daily for people, especially if you work as an independent, in the home office. Feeling discouraged can lead to many mistakes and abandonments along the way.
Therefore, it is very important to know how to motivate yourself. Having control over our thoughts and knowing what to do when we are discouraged can help us control many situations.
Regardless of external factors, we must learn to encourage us so that our results are as positive as possible.
We know that career paths can often be turbulent. But you must not give up in the face of the first stones found on the way.
Below, you’ll find 9 ways to motivate yourself. At the end of this post, you will have tools to help you not give up in case of discouragement.
1-Set a goal
You may often feel discouraged by not understanding where you want to be.
Do you know what drives you to do what you do on a day-to-day basis?
What do you want to achieve with the actions taken in your daily life?
Taking your time and questioning your professional behaviour is a way to get to know yourself better.
Once you understand your usual actions, it is possible to determine your goals more effectively. Having well-defined goals is a way of motivating yourself. This is because motivation always increases if you achieve the goals you set for yourself.
But be careful not to set goals that exceed your ability. The lack of courage can be the result of an overestimation of our strengths.
So choose your goals by being aware of your strengths and the resources you can use.
Do you know how to motivate yourself based on your goals?
Convincing yourself of your main goals and not accepting what is mediocre and comfortable is an excellent approach to identifying what you want to achieve.
In addition, set short-, medium- and long-term plans that can be completed.
Organize with a list of things you can do and always write down the goals you’ve already achieved. You will perceive that every time you have noted a goal on your list, you will feel a sense of self-realization and competence.
2-Focus your thoughts on other things
There is a way to learn how to motivate yourself is to focus your thoughts on other targets.
Have you ever realized how much we are constantly thinking about other people’s opinions? Or what we assume others imagine?
There are many behaviours that we adopt, not because we like them, but because we believe they are important to others. And this may be one of the main reasons for the lack of courage.
So don’t focus the market and others too much. Try to understand how you feel about everything. Don’t try to do the best by thinking exclusively about what is outside of yourself.
Of course you will have to consider your business and the people around you. But you can try to do this by understanding how you feel about everything around you. And in case you find that’s not what you like, don’t hesitate to change.
Change is our third point to motivate you in case of discouragement.
3-If necessary, always make new choices
Sometimes a few changes are exactly what it takes to motivate yourself more. Here we are not talking about big changes. They can certainly happen. But you may only need a small change in what you are already doing.
The new and the unknown always create a little mistrust and even fear. Be aware, however, that if you don’t try, you’ll never know the possibilities of success.
Just because you’ve spent a lot of time qualifying for a given task doesn’t mean you’ll have to spend the rest of your life doing that.
For example: in the digital market, mainly when creating an online course, people choose niches that they consider to be preferred. This is how they are constantly dedicated to learning more about their audience and their field of intervention.
However, as with the changes that occur throughout our lives, this person may eventually change their mind about the previously chosen niche. That’s when the lack of courage begins.
Because of the considerable time spent studying and doing for the best in this area, many people do not have the courage to change. They believe that trying something new by starting from scratch is a step backwards. However, they fail to realize that insisting on something that is no longer a valued activity only increases our frustrations.
Bear in mind that just because you started in a field doesn’t mean it’s ideal for you. Life is made of choices and you always have the option to change to something you love more.
Even if you have spent a lot of time on something that will be abandoned, what you have done will not be lost. Everything we learn can be used to contribute and help us in a new activity to come.
Knowing how to motivate yourself also means learning about the fact that you may want to change your actions, mainly in the professional setting.
Be careful, however, for hesitation. We are often deceived by ourselves and end up dropping everything pretty quickly.
It is certainly important to change, but constant change, without persisting in what you have started, is not a good strategy. All in all, you have to try and try as much as you can before making any change.
So think and find out if you’re changing to improve or if it’s just giving up something that you think is too difficult.
4-Don’t be afraid to make mistakes
All the good results we achieve during our careers occur under our plans and executions. This means that achieving one’s goals is not an all-hazard.
Knowing how to motivate yourself means wanting to surpass yourself, taking calculated risks, celebrating victories and above all learning with your own mistakes.
Making mistakes is even beneficial. Because this is how we manage to discover other ways to carry out our tasks in an even more accurate way.
Learn from your mistakes and accept them!
You must not self-punish when you commit any wrongdoing. Take the opportunity to rectify what you have done and avoid becoming discouraged.
As an exercise, in order not to make the same mistakes again, you can devote yourself more to studying, which leads us to the fifth way to motivate ourselves!
5-Learn something new every day
Willpower and initiative are two essential characteristics of self-motivation. You want to encourage yourself again, trying to change when you think about giving up.
Learning something new every day is a great tool to motivate yourself when needed.
If we have more information and more knowledge on a subject, we will have more authority and self-confidence. This approach allows us to truly believe in our potential and what we are doing.
So invest in yourself and, above all, in the acquisition of knowledge!
Set goals related to your training and try to achieve them with lots of study and information exchange.
If you learn something new every day, you will be better able to deal with any problems that arise.
Keep motivated and enjoy learning to stay motivated